My main goal is to help individuals navigate challenges unique to their own lives. I seek to assist clients facing a wide variety of mental health struggles including anxiety, depression, trauma, grief, relationship problems, and other emotional difficulties.
I specialize in helping adolescents and young adults navigate this overwhelming time of life full of new experiences, new relationships, and identity solidification. I am a certified Trauma-Focused Cognitive Behavioral therapist, which gives me unique experience and skills for working with individuals weighed down by trauma.
I hope to offer a space of authenticity, challenge, and healing for my clients to develop personalized coping skills and cultivate rich relationships with others.
