I specialize in relationship issues, transition issues, managing stress and anxiety, and processing trauma. I work with adolescents with ADHD, depression, anxiety, and low self-esteem. I help families develop open communication, respect, and appreciation for one another. Whatever the need, our time will be tailored to meet your specific goals.
Navigating life can be wonderful and exciting, but also challenging. New stages bring on new, experiences, dynamics, and relationships. Whether you are going through a transition or find yourself repeating the same unwanted patterns, I provide a safe environment to help you examine your inner struggles and work toward personal growth. Using a client-centered, and strengths-based perspective, I will partner with you in a process of self-discovery and actualization. I am passionate about helping adolescents, and adults. Being a part of your growth process in creating meaningful relationships, is what I do best. I utilize ACT, trauma informed creative approaches, such as art and body work. I let you steer our direction in therapy and try to be your mirror in your growth process.
During our first session I want to get to know you, what brings you to therapy now and how I can best serve you. You have had a whole life up until today that I dont know about and therefore want to take time to learn about you and your goals for therapy.
