Hello there! I am a Licensed Professional Counselor in Pennsylvania, Rhode Island, and Maine. I specialize in providing evidenced based treatments for OCD, anxiety, depression, life transitions, couples counseling, and men's issues.
I believe therapy should not feel overly clinical, sterile, or detached. Instead I keep it real, speak in a way that resonates with you, and even share a few laughs along the journey to your success. No matter where you are on your path, I’m here to help you take the next step toward building the life you desire and deserve.
Once we get to work, we'll start by getting to know each other and creating a treatment plan tailored to you. While I mostly practice Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and Exposure and Response Prevention (ERP), I draw from a broad range of theoretical approaches to provide care that addresses your specific needs. I believe that the therapeutic relationship is a profoundly healing and human connection, capable of reigniting ambition, purpose, and a sense of belonging. Everyone has the potential to thrive under the right conditions, and I look forward to building those conditions for you!
