Great to meet you!
I’m a Licensed Clinical Social Worker, in New Jersey and North Carolina, with over 18 years of experience helping individuals navigate trauma, anxiety, depression, and life transitions. I hold a Bachelor’s degree in Psychology from Rutgers University and a Master’s in Social Work from Monmouth University.
Are you someone who’s been carrying the weight of unresolved trauma, chronic anxiety, or persistent depression—often high-functioning on the outside but feeling disconnected, overwhelmed, or stuck internally. You may be navigating a major life transition and struggling to make sense of your emotions or identity.
With an eclectic, client-centered approach, I integrate cognitive behavioral therapy (CBT), and solution-focused techniques to help clients rewrite their inner narratives, strengthen relationships, and reclaim a sense of calm, clarity, and confidence.
Whether you’re feeling overwhelmed, stuck, or simply seeking clarity, I offer a compassionate space grounded in empathy, respect, and evidence-based care—so you can feel emotionally safe and grounded, build healthier relationships and boundaries, and reconnect with your strengths, identity, and purpose.

