Courtney Hart

Courtney Hart, LCMHC, provides counseling for depression, anxiety, assertive communication, life transitions, and stress. She is passionate about working with all age groups- children, adolescents, young adults, and adults. She offers online therapy and also meets with clients in person at Lifeologie Counseling Durham.

Courtney has an empathetic style of counseling that feels warm and welcoming. She enjoys helping clients explore their values, beliefs, and boundaries. She helps clients identify thoughts and behaviors that may hinder reaching their goals. Courtney

Courtney believes in addressing the needs of the whole person. She understands that health-related issues may impact a client's mental health. The therapeutic approaches she uses to support clients' growth and counseling goals are Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). Courtney uses a multicultural and social justice lens to work with clients and select appropriate interventions. Her goal is to create a safe environment for clients to express their identities fully.

Courtney has an empathetic style of counseling that feels warm and welcoming. She enjoys helping clients explore their values, beliefs, and boundaries. She helps clients identify thoughts and behaviors that may hinder reaching their goals.