Courtney Meadows

As a Licensed Clinical Social Worker (LCSW) and Registered Drama Therapist (RDT), I work with adolescents, adults, and groups and have experience working with people navigating difficult issues such as: Trauma and PTSD ; Grief and Loss; Anxiety and Depression; Intimate Partner Violence; and Life Transitions and Adjustment.

Beginning and continuing healing journeys can be stressful. If you're not sure where to start or have questions, feel free to contact me for a free 15-minute consultation. It's a delight to witness clients discover strengths to carry into old and new roles. I look forward to hearing your story.

Your story is worthy of witnessing and exploration. Trauma and chronic stress can block our ability to find words, recall memories, and feel connected with our bodies. By intentionally weaving talk therapy with experiential methods like drama therapy and psychodrama, the whole body is invited into healing. This allows the nervous system to shift from “fight, flight, and freeze” responses to a grounded connectedness- both within the body and in relationship with others. Though hard work, it’s also play; a co-created journey, finding wellbeing and joy.

I specialize in trauma recovery for women and non-binary folks (adolescents, adults, and seniors), weaving together talk therapy with experiential and somatic approaches. Both trauma and healing happen through relationships. We'll begin by mapping relational supports and tensions. Growing resources, we'll name and break cycles: healing, discovering true self, and finding belonging.