Courtney Sanders

My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have diverse experience working with various ages and demographic backgrounds. I work with individuals desiring to learn how to effectively cope with trauma and loss, addiction, depression, anxiety and other mood related disorders. I am passionate about helping people build healthier relationships, identify behavioral patterns, find their purpose and improve their confidence and self worth.

I utilize a strength based and solution focused approach. My specialities include Trauma Informed Care, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavioral Therapy (DBT).

I understand that the decision to seek therapy can be difficult, and finding the right fit in a therapist is extremely important. I value building a strong connection with my clients and supporting them to feel in control of their own lives and enhance their overall health and well being.