Courtney Surigao

I approach therapy with compassion, empathy, and kindness, creating a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. i believe we can gain insight and create new life structures and patterns. I am a committed Christian and this informs my practice, emphasizing the importance of love, understanding, and respect for each individual's unique journey.

With experience working with diverse populations, including foster children, and families. I am a mom to many and I am privileged to be married for 27years. l've learned the value of patience, active listening, and gentle guidance. Together, we'll work to uncover strengths, develop coping strategies, and foster personal growth, empowering you to navigate life's challenges with confidence and hope.

Clients can expect to gain valuable insights and tools from our therapy sessions to help them navigate life's challenges. Here's what you can expect to take away:

Personalized Care and Guidance: Through secure video sessions, we'll work together to understand your unique needs and develop a tailored plan to support your mental well-being.

Evidence-Based Practices: Our therapy sessions will incorporate proven techniques and strategies to help you manage anxiety, depression, relationship issues, or pursue personal growth.

Safe and Non-Judgmental Space: You'll have a comfortable and confidential environment to explore your emotions, work through challenges, and develop coping strategies.

Flexibility and Accessibility: Online therapy sessions provide the convenience and flexibility to fit therapy into your busy lifestyle, eliminating barriers like travel and time constraints.

Clients can expect to gain valuable insights and tools from our therapy sessions to help them navigate life's challenges. Here's what you can expect to take away:

Personalized Care and Guidance: Through secure video sessions, we'll work together to understand your unique needs and develop a tailored plan to support your mental well-being.

Evidence-Based Practices: Our therapy sessions will incorporate proven techniques and strategies to help you manage anxiety, depression, relationship issues, or pursue personal growth.

Safe and Non-Judgmental Space: You'll have a comfortable and confidential environment to explore your emotions, work through challenges, and develop coping strategies.

Flexibility and Accessibility: Online therapy sessions provide the convenience and flexibility to fit therapy into your busy lifestyle, eliminating barriers like travel and time constraints.