It can be incredibly difficult to untie the emotional knots that complicate relationships, self-confidence, and understanding the past. Therapy is a safe opportunity to uncover these core issues and learn practical techniques that foster deeper insight. With this insight you can make meaningful, lasting changes.
I use an integrative approach - blending the exploration of past patterns with practical skill-building. My practice incorporates psychodynamic and cognitive-behavioral therapies.
My goal is to create an experience that is uniquely tailored to you, using advanced training in treating anxiety, depression, trauma, relationships and parenting difficulties.
