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Headshot of Cyndi Oberdan, LCSW

Cyndi Oberdan

Therapist
16 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Sleep disorder, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

Hi, I’m Cyndi Oberdan, and if you’re reading my page, I can tell that no matter what you are going through right now, you have COURAGE. Maybe you don’t feel brave, but it takes COURAGE to ask for help, and Courage to venture “into the unknown.”

I would be honored to journey with you on this new adventure of yours.

I have experience working with individuals diagnosed with a disability, ADHD, child welfare, abuse/neglect, trauma, anxiety, depression, families, couples, to name a few.

My approach to therapy

I use an eclectic approach to meet the needs of each individual client. Treatment modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution Focused Therapy, Gestalt Therapy, Dialectical Behavioral Therapy, and Mindfulness.

What you can expect from me

I love helping people get to the root of their issues. Teaching new skills, or perspectives to replace unhealthy habits and/or views to achieve optimal wellness is a passion of mine. Making positive connections, feeling joyful, and living a well-balanced life, with healthy boundaries are key areas I enjoy helping clients create.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Open Minded, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MSW (Master of Social Work) at Adelphi University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida), LC (Licensed Clinical Social Worker) (Maine)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Sleep disorder, Relationship issues
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Physical health issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Strength-Based, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English