I am Licensed Specialist bringing over 19 years supporting individuals with navigating anxiety, depression, life transitions, and substance use concerns. I commend you for seeking support and I would be honored to be apart of your healing and recovery journey.
Are you feeling stuck, anxious, or overwhelmed by life’s challenges? My goal is to provide a supportive and nonjudgmental space where you can explore what’s holding you back and develop tools to move forward. I work with adults and teens (16+) using Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help you identify unhelpful patterns, strengthen coping skills, and create meaningful change.
I believe therapy is a collaborative process, and I strive to meet you where you are with compassion and respect. If you’re ready to take the next step toward healing and growth, I’d be honored to walk alongside you on that journey. During our first session we will explore what issues you would like to work on and evaluate your current needs.
