I have been a clinical social worker supporting individuals and families since 1989. I enjoy watching people reflect, actively problem solve and accept themselves, enabling change that allows them to develop and sustain joy in their relationships. I have raised a family, lived internationally, worked in diverse communities. I like to work collaboratively, understanding that we each bring strengths to our interactions and learn from each other during the therapeutic encounter.
I value understanding my client's unique history, tailoring individualized sessions, optimizing insight, and developing practical strategies to transform their situation and perspective. I provide education to facilitate each person's ability to resolve their difficulties and manage with confidence without eventually requiring therapy. I use reflective listening, humor, authentic, intuitive responses, and research-based interventions to reach our therapy goals.
After our first session, you should feel that you have been listened to, understood, and are respected, regardless of your current set of inner and outer circumstances. You can take away a broader understanding of what has led to your current situation. You will have had an opportunity to ask questions, get answers, have a game plan to address your concerns and feel a sense of relief and encouragement to move forward, creating a life that you feel secure with.
