Greetings, my name is Cynthia Herndon, LMSW and I am a licensed clinical social worker. I have worked in various agencies throughout my 30 years and have specialized in mental health treatment with Veterans, Elderly/Long Term Care, Mood Disorders, Grief/Loss and LGBTQIA issues.
My approach to Therapy is considered eclectic, usually based on the presenting needs and issues that Clients may bring to Therapy. My therapeutic approach specialty is Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Solution Focused, Trauma Focused and Seeking Safety for treatment of Trauma related issues.
My approach is warm, affirming and empathic. I can and will challenge Clients in sessions, with direct, honest statements, feedback and questions, which is all to help Clients gain awareness and insights while also empowering Clients with the knowledge they need to address any problems and/or issues.
Clients can expect a warm greeting, orientation to their first therapy session and intake process. I will provide empathic listening, supportive feedback and validation of what brings a Client to their first therapy appointment. I will also ask Clients about any thoughts, feedback and expectations of me, as their assigned Therapist. I believe as a Therapist, it is equally important to know and understand what a Client is seeking, limits or boundaries that Clients may wish to address with me as a Therapist and the best approach to achieving therapeutic goals.
