I completed my MS in Clinical Mental Health Counseling from NC A&T & am a Licensed Clinical Mental Health Counselor. I enjoy assisting clients in gaining empowerment and tools during session for the mental health journey. Life is full of changes, and therapy can help with steps and healing.
During session, there are many options in processing and growing including using art, writing, educational videos, and brainstorming together. I typically use CBT and DBT skills to help with building upon empowerment and healthy choices.
When working together, clients will be equipped with learning coping skills, understanding their mental health, and experiencing validation and insight into healthy choices. Sessions assist clients in nurturing and growing in their authentic, healthy selves.
