Great to meet you!
I help clients find the tools and skills they need to address problems that are causing immediate distress--and then work toward finding long-term strategies.
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Dr. Cynthia Munshell
Psychologist(she/her)
32 years of experience
- Virtual
- Anxiety, Sleep disorder, Family issues, End of life care, Maternal mental health
- Individual therapy, Couples therapy
My approach to therapy
I am client-centered and use a variety of approaches depending on the client and the challenges including CBT and Motivational Interviewing.
What you can expect from me
I seek to provide a safe space for the client to vent and feel heard, but also identify a small step they can make to decreasing stress and improving their situation.
About me
- I identify asCaucasian, Woman
- My style isSolution Oriented, Warm, Open Minded
Qualification and insurance
- Years of experience32 years of experience
- TrainingPhD (Doctor of Philosophy) at University of North Carolina At Chapel Hill, MA (Master of Arts) at University of North Carolina
- License typeCP (Clinical Psychologist) (Maryland), Psychologist (Virginia)
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Curative, Kaiser Permanente of the Mid Atlantic, Providence Health Plan
Care details
- Top specialtiesAnxiety, Sleep disorder, Family issues, End of life care, Maternal mental health
- More specialtiesSubstance use / addiction, Depression, Stress management, Physical health issues, Relationship issues, Women's issues, Diabetes, Chronic conditions
- Therapy methodsSolution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Cognitive Processing (CPT), Positive Psychology, Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Motivational Interviewing, Rational Emotive Behavior Therapy (REBT)
- Care typesIndividual therapy, Couples therapy
- Ages servedAdults, Adolescents, Seniors
- LanguagesEnglish