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Headshot of Cynthia Packer, LICSW

Cynthia Packer

Therapist(She/Her)
34 years of experience
  • Virtual
  • Bipolar disorder, Family issues, Stress management, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy

Great to meet you!

Hello! Are you looking for support, understanding and guidance as you manage challenges you are currently facing? I am a licensed clinical social worker with 30+ years of experience providing individual, couples and family therapy to adolescents and adults. I provide a flexible, non-judgmental, collaborative approach in a safe and welcoming therapeutic environment. My goal is to help you to experience progress as you move toward positive change.

My approach to therapy

I respect and appreciate that each person is a unique individual bringing their own history and experience as we work collaboratively together. Our time together will be focused on you and building a therapeutic relationship that works well for you wherever you are at during this time in your life.

What you can expect from me

I want clients to feel that their unique concerns and goals are the focus of therapy. Therapy is provided in a safe, non-judgmental, collaborative environment built on trust, respect and attainable progress. We work together on setting achievable, meaningful and realistic goals that foster the growth and change sought by the client. As confidence grows with meaningful progress, clients are able to set new challenges and goals for themselves providing new opportunities for growth. It is my goal that clients feel empowered and supported to move forward.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    34 years of experience
  • Training
    MSW (Master of Social Work) at University of Minnesota Twin Cities
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, HealthPartners, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Bipolar disorder, Family issues, Stress management, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Depression, Women's issues, PTSD
  • Therapy methods
    Humanistic, Play, Trauma Focused CBT, Codependency Behavioral, Structural Family, Motivational Interviewing, Attachment Based, Psychotic Disorders, Positive Psychology, Strength-Based, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Multi-Systemic (MST), Behavior Modification, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English