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Headshot of Cynthia Timok, NP

Cynthia Timok

Psychiatric Mental Health NP
2 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression
  • Medication management, Individual therapy

Great to meet you!

Hi, I’m Cindy — and I’m glad you’ve found your way here. With two decades of experience in mental health, I’ve learned that healing is never one‐size‐fits‐all. You bring your own strengths, history, and hopes, and my role is to help you uncover what’s possible. Together, we’ll create a plan that supports your goals, builds resilience, and helps you move toward the life you want. You deserve care that sees you, hears you, and meets you where you are.

My approach to therapy

I take a holistic, individualized approach to mental health care. No two people share the same story, which is why I tailor every treatment plan to your unique needs, strengths, and goals. Whether we use medication management, psychotherapy, or a combination of both, my focus is on empowering you to understand your symptoms, build resilience, and take an active role in your healing. Together, we’ll work toward meaningful, lasting change.

What you can expect from me

I am committed to creating a safe, welcoming, and non‐judgmental space where you can speak openly and feel truly heard. My goal is not only to help reduce symptoms, but to support your overall well‐being and quality of life. Whether you’re managing a long‐standing mental health condition or coping with a recent stressor, you don’t have to face it alone. I’m here to walk with you, step by step, toward healing and stability.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSN (Master of Science in Nursing) at Chamberlain University
  • License type
    NP (Nurse Practitioner) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression
  • More specialties
    Panic disorders
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English