Great to meet you!
Finding the right therapist can feel challenging—but once that connection is made, it opens the door to real change. Whether you're exploring difficult emotions, navigating stress, recovering from substance use, or working through behavioral patterns, therapy offers a non-judgmental space for healing and growth.
As a holistic practitioner, I believe in the importance of balance and overall wellness to help people thrive. With over 20 years of experience, I support adults dealing with substance use and recovery, trauma and PTSD, anxiety, depression, gender dysphoria, and LGBTQ+ identity and relationships. I am an affirming and active ally to the LGBTQ+ community.
Sessions are offered via secure telehealth, increasing access and reducing barriers to care. I'm available by email to schedule an appointment or a free initial consultation. If you’re ready to move forward—toward healing, growth, and self-discovery—I’d be honored to support you on that journey.

