Dana Griffin

As a Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals and couples navigating challenges related to relationships, betrayal, infidelity, trauma, anxiety, and depression. My therapeutic approach is grounded in evidence-based practices, including Emotionally Focused Therapy (EFT), which emphasizes the importance of secure emotional bonds, and the Gottman Method, known for its structured interventions to enhance communication and resolve conflicts . With a compassionate and client-centered focus, I aim to foster resilience and promote emotional well-being. My goal is to empower clients to build stronger connections and lead more fulfilling lives. I am committed to providing culturally competent care that respects and values each individual’s unique experiences.

In my practice, I prioritize creating a safe, non-judgmental space where clients feel heard and supported. I specialize in helping individuals and couples navigate relationship challenges, anxiety, trauma and depression. Drawing from Emotionally Focused Therapy (EFT), I work to strengthen emotional bonds and foster secure connections. Additionally, I incorporate principles from the Gottman Method to enhance communication and resolve conflicts effectively. My goal is to empower clients to build resilience and achieve meaningful, lasting change.

Clients working with me can expect to gain practical tools to manage anxiety, depression, and PTSD, enhance communication, and foster emotional resilience. Through Emotionally Focused Therapy (EFT), we will work on identifying and reshaping negative patterns to build stronger, more secure relationships. Incorporating the Gottman Method, we will focus on improving conflict resolution skills and deepening emotional connections. Each session is tailored to your unique goals, providing a supportive environment for self-discovery and personal growth. Together, we will navigate challenges and celebrate progress on your journey toward well-being.