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Headshot of Dana Spangler, LCMHC_S

Dana Spangler

Therapist(She/Her/Hers)
9 years of experience
  • Virtual
  • Anxiety, OCD, Women's issues, Trauma, PTSD
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

My clients would say I am down to earth, non-judgmental, authentic, warm and compassionate. I often use humor in sessions and find this can ease discomfort around working through hard things. I show up with my own lived experiences which helps me in my work with clients. I am also learning to navigate the world as chaotic and crazy as things feel while parenting children through the process.

I am a Licensed Clinical Mental Health Supervisor and have worked in the field for more than 10 years. My experience ranges from school based therapy, community mental health, hospital psychiatric intake and now private practice. I have worked with children, adolescents adults and couples. I especially enjoy working with those within the LGBTQIA+ communities. My specialties are trauma/PTSD, OCD, Couples work and Anxiety. I also enjoy attachment focused treatments and working through negative beliefs we developed as children.

My approach to therapy

I use an array of different modalities including: CBT, DBT, Somatic Based Work, ERP, Gottman I & II and EMDR.I am also open and affirming of the inclusive LGBTQ+ community and would love to work with/support you.

What you can expect from me

We will review a history and background and talk about your concerns for coming to therapy. I will ask about symptoms, your childhood and relationships. From there we will build your therapy goals around those things.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Warm, Affirming

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Montreat College, BA-Bachelor Of Arts
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, OCD, Women's issues, Trauma, PTSD
  • More specialties
    Bipolar disorder, Depression, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Maternal mental health, Men's issues, Relationship issues, Identity issues, Transgender issues
  • Therapy methods
    Psychoeducational Family Therapy, Attachment Based, Psychodynamic, Cognitive Behavioral (CBT), Behavioral Couples Therapy, Gottman Method / Gottman Couples, Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Structural Family, Exposure Response Prevention
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    123 Acton Circle D
    Asheville, NC 28806