Dana Wittenberg

If you've been holding a lot together on the outside while struggling on the inside, you're in the right place! Our work is collaborative and forward focused. With over ten years of experience providing therapy in both inpatient and outpatient settings, I have worked with individuals from a variety of backgrounds and across the lifespan. I am here to help you explore your inner world and reclaim clarity and purpose. I take a strengths-based approach, incorporating tools like mindfulness, grounding, and the creative outlets that resonate with you, with a strong emphasis on whole-person self-care--mind, body, and spirit.

"I believe in a non-judgmental, holistic, and trauma-informed approach to care. My goal is to provide a space where you can show up exactly as you are-without fear of judgement-and feel truly supported. Others have shared that they feel safe and at ease with me".

During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. If you would like to reach out with questions prior to scheduling, you are welcome to send an email prior to requesting a free 15-minute consultation. If we are a good fit, together, we'll work to understand your experiences, strengthen your resilience, and move toward a more balanced and fulfilling life.