Great to meet you!
I'm a therapist licensed in Hawaii with a deep appreciation for the specific pressures people here carry — the cost of living, the distance from family on the mainland, the way Hawaii can feel like paradise to visitors and like relentless pressure to those who actually live and work here.
I specialize in working with adults and seniors navigating anxiety, depression, sleep difficulties, stress, family tension, and substance use. I also work with couples using the Gottman Method — a research-based approach that helps partners move from stuck patterns into genuine understanding. My background is bicultural and my approach is relational — which means I pay attention to who you are in the context of your family, your culture, and your community, not just the symptoms you bring to the session.

