Daniela Diego

Therapist

5 years of experience

Virtual & in-person
Anxiety, Trauma
Individual therapy, Couples therapy

Great to meet you!

Are you struggling with understanding your own feelings and thought processes? Could it be that you are having trouble relating to others or maybe communicating assertively? How is your relationship with your partner? Are you reaching your limits? Have you ever explored how past traumas could be affecting your quality of life now? I am here to guide you towards gaining more personal insight and clarity. The answers are within ourselves, but we all need a little bit of guidance and direction. Lets reduce your distress and increase your peace of mind.

My approach to therapy

Throughout my years of experience I have learned to use a variety of evidenced-based interventions such as Cognitive Behavioral Therapy that helps with multiple diagnosis such as Bipolar, Depression, Eating Disorders, OCD, Anxiety, PTSD, and more. I am also certified Level 1 of Gottman Therapy for couples, and EMDR trained for trauma related diagnosis.

What you can expect from me

If you are battling with any unwanted thoughts and/or behaviors, give me a chance to help you through your therapeutic journey. I am available in person or online. Tambien se ofrecen terapias en Español.

About me

I identify as
Other Racial or Ethnic Background, Hispanic, Cisgender Woman
My style is
Empowering, Holistic, Challenging

Qualification and insurance

Years of experience
5 years of experience
Training
MEd (Master of Education) at University of Texas At El Paso
License type
LPCC (Licensed Professional Clinical Counselor) (New Mexico), LPC (Licensed Professional Counselor) (Texas)
Licensed in
New Mexico, Texas
Insurance accepted
Aetna, Ambetter Texas, Ascension, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage, Wellcare by Allwell (Medicare Advantage)

Cost

Care details

Top specialties
Anxiety, Trauma
More specialties
Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD
Therapy methods
Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT)
Care types
Individual therapy, Couples therapy
Ages served
Adolescents, Adults
Languages
Spanish
Location
5812 Cromo Drive
El Paso, TX 79912