You did it, you are on your way to wellness! I believe you can find wellness, balance, and hope through therapy. I am committed to empowering all ages in individual, family, and small group settings. This includes working with children, adolescents, students, adults, and older adults through client centered practice.
Much of my work embraces a strength-based perspective, Cognitive Behavioral Therapy, solution-focused therapy, mindfulness, and incorporating clients' positive systems. I graduated from the University of Michigan with my MSW in 2010. My degree focused on counseling of individuals, small groups, and families with a health concentration. I also have a school social work certificate. I am a Licensed Clinical Social Worker (LMSW) through the state of Michigan. My passion is supporting clients through stress, depression, anxiety, personal growth skills, goal setting, positive family connections, school success, postsecondary and early career planning, and other life challenges
In our initial meeting I will spend time getting to know you, discuss the counseling process, and learn more details about what prompted you to seek my counseling service. In the sessions that follow we will plan, set specific, realistic, and attainable goals, and evaluate the progress. Active participation during and outside of the session is essential for growth. At times I will assign tasks to implement between appointments to help strengthen your skills and empower growth.
