Great to meet you!
I am a professional counselor, which means I emphasize wellness and holism. I love listening and supporting you by hearing your story, so please never apologize for sharing or "dumping."

I am a professional counselor, which means I emphasize wellness and holism. I love listening and supporting you by hearing your story, so please never apologize for sharing or "dumping."
I typically utilize cognitive behavioral therapy, but see myself as treating the person not "the issue", which means you are more than your diagnosis, and I am more than my theoretical orientation. Let's connect with truth and authenticity.
I see myself as walking alongside you in your journey toward wellness. I emphasize self-care and ways to understand how you can improve self-care as we explore and problem-solve.