I am a Licensed Professional Counselor (LPC) with 10 years of experience. I'm also a certified coach and licensed in both Michigan and Colorado. My diverse qualifications allow me to offer tailored support and effective strategies to help you achieve your goals.
My ideal client is someone struggling with anxiety, depression, ADHD, or stress from life transitions. They feel overwhelmed and need help understanding their emotions, managing symptoms, and building healthier coping strategies. Their goals include gaining control over their thoughts, improving emotional regulation, and fostering resilience. They seek a safe space to be heard and want practical tools to break free from negative patterns, creating lasting change and leading a more fulfilling, balanced life.
I use CBT, Solution-Focused Therapy, and Person-Centered approaches. In therapy, you'll receive personalized support, learn practical coping strategies, and work toward your goals in a safe, nonjudgmental space. Together, we'll focus on building resilience, overcoming challenges, and creating positive change in your life.
