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Headshot of Danielle Watson, LMHC_OUT_OF_STATE

Danielle Watson

Therapist
19 years of experience
  • Virtual & in-person
  • Anxiety, Family issues
  • Individual therapy

Great to meet you!

I’m Danielle, a Licensed Professional Counselor with nearly 30 years of experience in counseling and education. I earned my master’s degree in counseling and spent much of my career as a school counselor, working closely with children, adolescents, and families before expanding my practice to serve people across the lifespan.

Today, I work with children, teens, and adults dealing with anxiety, depression, ADHD, autism, grief, trauma, relationship difficulties, life transitions, and simply feeling overwhelmed or stuck. I especially have a heart for people who have been carrying something alone—sometimes because they aren’t sure how to talk about it, and sometimes because they’re afraid of what someone might think if they did.

I believe people are much more than the hardest thing they’ve experienced, the choices they regret, or the struggles that brought them to counseling. You don’t have to have everything figured out before reaching out, and you don’t have to clean up your story before you tell it.

My approach to therapy

My approach to therapy is warm, relaxed, and conversational. I want you to feel like you can settle in, exhale, and talk honestly, not like you have to sit up straight, use the right words, or be a “good therapy client.” There will be room for hard conversations, but also for laughter, curiosity, and hope.

I don’t believe one approach fits everyone. I draw from CBT, DBT, ACT, interpersonal therapy, and other evidence-based approaches, choosing tools that make sense for you and what you’re facing. I’m also trained in EMDR and can incorporate it when appropriate.

We’ll look together at the thoughts, experiences, relationships, and patterns that may be keeping you stuck. I’ll listen closely, but I won’t only sit and listen—I’ll ask questions, gently challenge things when it may help, offer another way of looking at something, and give you practical tools you can actually use outside of therapy.

You set the pace. My job isn’t to tell you who you should be or make decisions for you. It’s to walk alongside you as we make sense of where you’ve been, where you are now, and where you’d like to go from here.

What you can expect from me

The first session is mostly about getting to know each other. We’ll talk about what brought you to counseling, what life looks like for you right now, and what you hope might be different. I’ll ask questions to help me understand the bigger picture, but you don’t need to prepare anything or know exactly where to begin.

You can share as much or as little as you’re ready to. We don’t have to dive into the hardest parts of your story on day one, and there’s no pressure to tell me everything at once. We’ll go at a pace that feels manageable.

Most of all, I want you to leave that first session feeling heard, a little less alone in what you’ve been carrying, and with a sense that we have somewhere to go from here.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Direct, Open Minded

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MEd (Master of Education) at West Texas A&M University
  • License type
    LPC (Licensed Professional Counselor) (Texas, Oklahoma), LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Family issues
  • More specialties
    ADD/ADHD, Depression, Stress management, Anger management, End of life care, Relationship issues, Trauma, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Seniors, Adolescents
  • Languages
    English
  • Location
    117 North Frost Street
    Pampa, TX 79065