I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I specialize in severe mental illness and abuse recovery, and I work with clients navigating a wide range of concerns including guilt and shame, mood disorders, life struggles.
My approach is grounded in compassion and evidence-based practice. I create a safe, nonjudgmental space where you can explore difficult emotions and experiences at your own pace. Whether you're working through life transitions , managing seasonal mood changes, or addressing self-harm urges, I'm here to help you build insight and resilience.
During the first session, I provide a warm, compassionate, and supportive environment where clients feel heard and understood, while collaboratively exploring your concerns, goals, strengths, and needs to establish a trusting therapeutic relationship. It is my honor and privilege to join you on your mental health journey.
