As a Licensed Clinical Mental Health Counselor, I believe in helping people live meaningful, authentic lives. Over the last eight years in practice, I've cultivated an expertise in working with trauma, depression, and anxiety through both traditional psychotherapy as well as somatic therapies.
I believe that healing and growth are always possible and each one of us holds the key to our own journey. Wherever you're at, I'd love to work collaboratively with you to figure out what "forward" looks like for you, and how we can get there together.
Therapy is weird. Where else do you meet a complete stranger and open up about the most vulnerable parts of your life? That's why I strive to make your first session as stress-free as possible.
You'll have space to tell your story, we'll get to know one another, how we got here, and where you'd like to go from here. As we move forward, we'll identify the tools we'll need to create the life and self you want.
