Dawn Smith

I have 15 yrs of experience in the mental health field and I am committed to providing a haven for those who felt forgotten or had given up on themselves. I had the privilege of working with individuals across diverse ages, socioeconomic backgrounds and ethnicities. I have a background in sociology and social work that has equips me to comprehend both personal and systemic struggles. Through this lens, I integrate evidence-based modalities like DBT, MI, CBT and trauma treatments to empower you.

I invite you to connect with me and incorporate your passions to create a personalized and engaging space for exploration. Through this I weave concepts to better understand yourself and equip you with tools that harness your strengths to foster growth and a deeper connection with yourself.

Our therapeutic journey includes a dynamic and supportive environment where we work collaboratively. You'll have the opportunity to learn new skills tailored to your needs, fostering personal growth. I'm committed to validating your experiences while gently challenging you to explore beyond your comfort zone. Our space is one of safety and empathy. Importantly, expect moments of joy and lightheartedness as we navigate challenges, ensuring the therapeutic process is transformative and enjoyable.