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Headshot of Dayana Fernan-Zegarra, LCPC

Dayana Fernan-Zegarra

Therapist
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management, Anger management, PTSD
  • Individual therapy

Great to meet you!

I am a bilingual (English & Spanish) Licensed Clinical Professional Counselor who believes that prioritizing your mental health is a key to happiness and clarity. I understand that seeking help can be difficult but congratulations on taking the first step! I have been practicing for 2 years working with individuals ages 15-30 who are struggling with anxiety and depression.

My approach to therapy

I believe that everyone is unique and different. Once we discuss and explore what works best for you, we will work together during your therapeutic journey. I will be there to listen, guide, challenge, and support you along the way.

What you can expect from me

We will start our first and second session as introductions. Here you will have the opportunity to share your story and what you hope to achieve and experience during your therapeutic journey. We will communicate together and explore what goals you would like to achieve and how to approach them.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Affirming, Warm, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Other at Walden Univeristy
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Anger management, PTSD
  • More specialties
    Bipolar disorder, Panic disorders, Relationship issues, Trauma
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Narrative Therapy, Cognitive Behavioral (CBT), Psychodynamic, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Behavioral
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish