Deanna Jefferson

Hi! . I specialize in helping clients address life transitions, relationship issues, and parenting difficulties.

I focus on: Adoption / Foster Care Issues; Career Counseling; Communication Problems; Coping Mechanisms; Depression; Divorce; Family Conflict; Life Transitions; Midlife Crisis; Military/Veteran Issues; Multicultural Concerns; Parenting; Perinatal & Postpartum Mental Health; and Self Esteem.

I am here to help provide you with the tools to get through life transitions!

I take an approach that best fits each individuals needs. The most common therapeutic approaches I apply in therapy include Cognitive Behavioral (CBT); Mindfulness and Motivational Interviewing.

I believe that clients are the true experts on their stories and have many strengths that i can help uncover to address your current life situations.

Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!