I am a Marriage and Family Therapist specializing in couples and relationship work, as well as individual counseling from a solution-focused, systems-based perspective. I have extensive experience working with military service members and their families, and I understand the unique stressors associated with military life. My approach is collaborative and strengths-based, helping clients improve communication, navigate challenges, and create meaningful, lasting change.
My treatment approach is collaborative, strengths-based, and grounded in a systems perspective. I focus on practical, solution-focused strategies that help clients identify patterns, build on existing strengths, and move toward meaningful goals. Whether working with individuals or couples, I emphasize clarity, communication, and achievable steps that support lasting change.
Clients can expect the first session to focus on building a strong, trusting relationship. I prioritize creating a safe, supportive space through validation, reflective listening, and genuine curiosity. In addition to understanding what brings you to therapy, I want to learn about your interests, strengths, values, and what matters most to you, so our work together feels personalized, respectful, and meaningful from the start.
