Deborah Enyidah

Hi there! My name is Debbie Enyidah, a Licensed Clinical Social Worker with 10+ years of experience providing mental health therapy. My focus is working with adult women who experience depression, anxiety, relationship problems, trauma, workplace stress and more.

I work with people who need more than just “talking” with a therapist. I provide practical solutions and regular feedback. I use strategies and skills that are evidence based and effective. I don’t just focus on your symptoms but aim to go deeper to identify the root causes of your symptoms, so that any hidden patterns or unresolved traumas can be addressed.

My approach to therapy is to first provide a safe environment where you feel seen, valued and understood. I also believe therapy is a partnership because it's most effective when you are engaged, open and honest and an active participant with your treatment goals. I use a variety of methods such as Cognitive Behavioral Therapy, Mindfulness and Trauma Informed Care. I will help you process your concerns, empower you to navigate life's challenges and help you develop healthy coping mechanisms.

You will leave sessions with me having greater insight and understanding about yourself and those you're in relationship with. You will develop healthy coping mechanisms to help regulate your emotions and reframe unhelpful thoughts. I am dedicated and passionate about helping you have emotional, mental and relationship health!