As a licensed therapist, I recognize that all clients are unique individuals and different types of therapy work differently with everyone. I work to assess clients and gain an understanding of what type of therapy will be most successful. Predominantly, I practice Person-Centered and Solution-focused therapy and combine some Gestalt and Existential techniques. In addition, I have a holistic approach.
I start with an optimistic view of all individuals and provide a comfortable and relaxed atmosphere, without judgment, where you can find answers that help you move forward and establish what you want to achieve in talking.
I work to help you feel connected in relationships and establish healthy boundaries. You, as the client will experience a warm and open environment where you are welcomed, accepted, and encouraged to be the best you can be. I encourage self-empowerment, and for individuals to participate with openness and honesty.
