Delicia Porter

Delicia Porter, Licensed Professional Counselor, Del City, OK, 73115 | Psychology Todayerience working with children, adolescents, adults, military members, and veterans. I hold a Bachelor’s degree in Psychology and a Master’s degree in Professional Counseling. My approach is compassionate, collaborative, and individualized, with experience treating anxiety, depression, trauma, PTSD, grief, stress, relationship concerns, and life transitions. I utilize approaches such as CBT, DBT, Solution-Focused Therapy, and mindfulness to help clients develop practical tools and create meaningful change. My goal is to provide a safe, judgment-free space where you feel heard, supported, and empowered to take your next step forward.

My approach to therapy is compassionate, collaborative, and individualized. I believe clients are the experts on their own experiences, and my role is to provide a safe, supportive space to explore challenges without judgment. I use evidence-based approaches such as CBT, DBT, Solution-Focused Therapy, and mindfulness to help clients understand their thoughts and emotions, develop practical coping skills, and work toward meaningful change. I meet each client where they are and tailor therapy to their unique needs, strengths, and goals.

During our first session, my goal is to create a comfortable, welcoming, and judgment-free environment where you can begin to feel safe and understood. We’ll talk about what brought you to therapy, what you’ve been experiencing, and what you hope to accomplish through counseling. I’ll ask questions to better understand your background, strengths, concerns, and goals, while giving you space to share at your own pace. Together, we’ll begin identifying areas to work on and develop a plan that fits your individual needs. Most importantly, you can expect to be heard, respected, and supported throughout the process.