I believe that healing happens when people feel truly seen, heard, and understood. My goal is to provide a safe, compassionate, and supportive space where you can explore life’s challenges, develop practical coping skills, and create lasting change. I hold a Master’s degree in Clinical Counseling Psychology and use an integrative approach that combines evidence-based therapies with holistic techniques tailored to your unique needs and goals.
I specialize in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), clinical hypnotherapy, holistic health, and HeartMath® training. I work with individuals experiencing anxiety, depression, trauma, stress, relationship challenges, emotional dysregulation, and life transitions. Together, we’ll identify your strengths, process obstacles that may be holding you back, and build the tools needed to help you move forward with greater confidence, resilience, and balance.
Whether you’re seeking relief from difficult emotions, healing from past experiences, or looking to create a healthier and more fulfilling life, I look forward to supporting you on your journey.
