I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My dominant therapeutic approach is Person-Centered. Together, we can work on strategies in a non-judgmental atmosphere that will allow you to address the root causes of your difficulties and build meaningful social connections.
Clients tend to come away from sessions feeling, heard, affirmed, challenged, self-aware, and ultimately... empowered
