Cognitive Behavioral (CBT)
As a Licensed Clinical Social Worker with over 25 years of experience, I’ve seen how transformative Cognitive Behavioral Therapy can be—especially when combined with compassion, grace, and intentional care. In my current role as a telehealth therapist, I use CBT not just as a framework, but as a relational tool to help clients uncover the thoughts and beliefs that shape their emotional and behavioral responses. Whether I’m working with couples navigating communication challenges or individuals facing anxiety and life transitions, I create a space where people feel truly seen and empowered. The virtual setting allows me to connect with clients in the rhythms of their everyday lives, offering practical strategies that nurture healing, resilience, and growth—one step, one insight, one breakthrough at a time.
Christian Counseling
With 25 years of experience as a Licensed Clinical Social Worker, my practice has been deeply shaped by the Christian Counseling framework—a method that integrates psychological principles with biblical truth, grace, and spiritual discernment. In my current role as a telehealth therapist, I draw upon this framework to support clients in navigating personal and relational challenges through faith-based insights and therapeutic strategies. Whether guiding couples through forgiveness and reconnection or helping individuals discover identity and healing in Christ, I aim to create a sacred space where emotional growth and spiritual transformation go hand in hand. My approach is both clinically grounded and rooted in hope, offering practical tools alongside prayerful encouragement to help clients thrive in every season of life.