Dennis McCay

Searching for a therapist is the first positive step you can take. I am passionate about working with adult individuals who feel stuck or disconnected. My clients might have had traumatic experiences in their lives, be struggling with addiction, grief, anxiety or depression or may be dissatisfied their current circumstances. I’d like to provide you an opportunity for growth and healing to increase happiness and success, to ensure you are living an authentic and fulfilling life.

As a Mental Health Therapist, I am passionate about building trust and rapport through a non-judgmental, client centered strengths-based approach. I utilize a variety of evidence based therapeutic techniques including Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavior Therapy and Eye Movement Desensitization Therapy

In my practice, trauma informed care, or the ability for the client to feel safe, heard, respected, and empowered in a nonjudgmental safe environment is the basis for deep healing and change to occur. I focus on empathy and connection with clients in session. I am eager to hear your story and how I can help you best.