Derek Thompson

I am a Licensed Mental Health Counselor dedicated to supporting adults through a wide range of challenges, including stress, anxiety, depression, grief, life transitions, obsessive-compulsive disorder, relationship issues, self-esteem, sleep difficulties, men’s and women’s issues, trauma, PTSD, impulse and control disorders, and personal growth. My integrative approach draws from evidence-based practices such as cognitive-behavioral therapy (CBT), person-centered techniques, mindfulness, and EMDR, tailored to meet you where you are.

I’m passionate about helping clients rediscover purpose, joy, and functionality. Witnessing your growth and resilience is what drives me. Let’s work together to explore your concerns and create practical solutions for a more fulfilling life.

My integrative approach draws from evidence-based practices such as cognitive-behavioral therapy (CBT), person-centered techniques, mindfulness, and EMDR, tailored to meet you where you are.

In our first sessions, you’ll find a warm, nonjudgmental space designed to feel both comfortable and productive. My holistic approach considers the whole person—mental, emotional, physical, spiritual, and lifestyle factors—while incorporating trauma-informed care, personalized strategies, and innovative tools to foster lasting change.