Working as a therapist for over five years has taught me a great deal, but perhaps the most important lesson has been the centrality of the therapeutic relationship. Therapy shouldn’t feel like a chore. I believe it can be a refuge—a place to express yourself openly, explore how your brain works, and better understand how your experiences and circumstances have shaped the person you are today.
I specialize in co-occurring concerns and complex presentations, including ADHD, Autism Spectrum Disorder (ASD), CPTSD, PTSD, disordered eating, body dysmorphia, gender identity and exploration, LGBTQIA+ concerns, chronic pain, depression, anxiety, grief and loss, and trauma-related disorders. I have extensive experience working with my Queer community.
I take an eclectic approach to therapy as I believe in collaboration, curiosity, and meeting each person where they are. For this reason, I incorporate an array of tools, skills, modalities, and interventions all through a decolonized and culturally responsive lens.I draw from a range of therapeutic approaches rather than expecting clients to fit into a single modality.
In your first session we will discuss your background and history, explore what therapy has meant or looked like previously, work collaboratively on goals and a treatment plan as well as exploring diagnosis and co-occurring disorders.
