Devin Coogan

Our minds shape every moment of our lives—and therapy offers a unique opportunity to engage with the mind in a healing, transformative way. But the mind isn't just thoughts and feelings; it's also our bodies, relationships, culture, work, memories, imagination, and vision for the future. Therapy can help us make sense of these many parts of ourselves, fostering integration and a more nourishing experience of life.

I offer person-centered therapy grounded in mindful awareness, Somatic Experiencing, Internal Family Systems (IFS), and EMDR with a somatic and attachment-based focus. I also teach mindfulness-based interventions in hospital settings. My practice specializes in working with adults and young adults.

I am trained in Somatic Experiencing (a 3 year+ nervous system based way of addressing stress, chronic stress and trauma) and IFS. I also love integrating contemplative practice into care as well as braiding it into these modalities.

During the first session we will get to know what is bringing you in, important info that you want to share, what would be supportive for you in therapy, and an initial road map going forward.