Great to meet you!
Working with teens, adolescents and young adults, isn’t just something I do—I feel its part of my calling and life’s work. As an integrated health coach and mental health professional, I take a holistic approach that honors the mind, body, and spirit. I’m passionate about helping young people reconnect with their inner strength, freedom, and vitality during these formative years of growth and self-discovery.
As a former collegiate athlete, personal trainer, and integrated health coach, responsibility and overcoming adversity have become essential characteristics towards my way of being. These experiences matched with the teachings found at Naropa University allow me to bring forth an alternative client-centered approach to mental health counseling.
Now accepting new clients! I work with teens, adolescents, young men, and young adults to explore mental health, build self-awareness, and overcome what’s holding them back. My approach is holistic, supportive, and rooted in real growth. Reach out if you’re ready to take the next step.

