About Me
I specialize in working with high-achieving professionals who are feeling emotionally overwhelmed, stuck in patterns, or uncertain about their next steps. Many of my clients come to therapy looking for a place to finally exhale; a space to unpack the stress they’ve been carrying, explore their relationships more honestly, and begin to feel like themselves again. Whether you're navigating a career shift, questioning your relationship dynamic, or simply feeling emotionally disconnected, I offer grounded, nonjudgmental support as you move toward clarity and healing.
What is your approach to therapy?I draw from a host of therapeutic modalities such as Attachment Based, Solution Focused and/or Emotion Focused Therapy, tailoring my approach to your specific goals and communication style. My aim is to help you develop emotional insight, healthier boundaries, and stronger relational connections.
What can clients expect from their first session with you?Therapy with me is collaborative and deeply human. You don’t have to have all the answers just a willingness to explore. If you’re ready to create meaningful change in your life or relationship, I’d be honored to work with you.

