Diana Cron

I’m a licensed clinical social worker with a background in supporting people through life transitions, emotional overwhelm, and identity exploration. My work is grounded in evidence-based approaches, but guided by a deep respect for each person's unique experience. I specialize in helping people navigate trauma, depression, anxiety, and attention challenges, and I work with clients facing grief, relationship dynamics, family stress, and questions of identity and purpose. My training includes a strong foundation in trauma-focused and cognitive-behavioral therapies, but I also bring warmth, curiosity, and a belief in the healing power of story, connection, and nature to each session.

I approach therapy as a collaborative and nonjudgmental space where your story matters. I aim to be curious with you—exploring patterns, beliefs, and behaviors with care rather than criticism. While I draw on structured techniques from cognitive behavioral therapy, trauma-informed care, and narrative therapy, our work will always be shaped by your goals and needs. I believe that people thrive when they feel understood, and that therapy can be a place to reconnect with your inner strengths, values, and even your connection to the natural world. Whether you're seeking tools for coping or space to process deeper emotional pain, I meet you where you are and walk alongside you.

My hope is that you walk away with both insight and practical support—whether that’s a new perspective, a shift in self-compassion, or a concrete strategy to try between sessions. As time passes and our work together progresses, my hope for your is to notice greater self-awareness, stronger emotional regulation, and a deepened sense of connection—to yourself, to others, and to the world around you.