Establishing a genuine and in sync rapport, listening, understanding how we got here ,general and specific goals, then offering needed support, clarification, options, education, information as needed in an organized understandable holistic approach regarding all aspects of psych health that have proven useful and helpful . Lastly coaching or providing guidance as new skills both behavioral and cognitive are developed and mastered for living the best life.
If desired, ongoing continous mind stimulation, evolution and growth for optimal life expereinces especially during challenging episodes which will come.