Dina Josif

I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focused mainly on helping those suffering from chronic pain, depression, anxiety cognitive disorders, eating disorders, weight management as well as those needing career counselling.

• Something to know about my approach is: My therapeutic approach is behavioral/goal oriented and designed to help the client solve the current issue that is stopping him/her from achieving what they want, in just 12 sessions. I also incorporate mindfulness &music to promote healing.

• Together, we will: Free your mind from negative thinking, learn to focus on the positive, provide you with strategies to overecome, mental &health issues such as depresion, anxiety, bioplar,etc . Give you the opportunity to create a new path for you and your loved ones.