Douglas Phares

Therapist

7 years of experience

Virtual
Anxiety, ADD/ADHD, Depression, Anger management, Trauma
Individual therapy, Child or adolescent therapy

Great to meet you!

Hi! I am Doug Phares a Licensed Clinical Mental Health Counselor (LCMHC) and also a National Certified Counselor (NCC) residing in the state of North Carolina. I have several years experience working with various clients from the ages 5 through adulthood. In my practice I have helped clients find positive solutions to problems with anxiety, depression, anger, trauma, substance use, ADHD, mood disorders, and other related disorders.

My approach to therapy

I don't believe one therapeutic modality fits all so we will work together to find the best evidenced base modality that best fits your particular situation.

What you can expect from me

You can expect to be heard during the session and receive concise feedback with steps to navigate you through achieving your desired goals.

About me

I identify as
Caucasian, Cisgender Man
My style is
Solution Oriented, Warm, Holistic

Qualification and insurance

Years of experience
7 years of experience
Training
MA (Master of Arts) at Montreat College
License type
LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
Licensed in
North Carolina
Insurance accepted
Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Optum Medicaid NC, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Depression, Anger management, Trauma
More specialties
Substance use / addiction, OCD, Sleep disorder, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, PTSD
Therapy methods
Positive Psychology, Solution Focused Brief Therapy (SFBT), Play, Trauma Focused CBT, Strength-Based, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
Care types
Individual therapy, Child or adolescent therapy
Ages served
Seniors, Children, Adults, Adolescents
Languages
English