I work with adults and seniors experiencing anxiety, depression, sleep concerns, and panic disorders. I provide both medication management and individual therapy, with a focus on understanding each person’s needs, goals, and daily experiences. My style is open-minded, curious, and solution-oriented.
I take a collaborative approach that combines thoughtful medication management with individual therapy when appropriate. I use motivational interviewing to better understand what matters to you and help identify practical steps toward feeling and functioning better. Treatment is personalized rather than one-size-fits-all.
Our first session is an opportunity to discuss what has been affecting you, your symptoms, history, current medications, and goals for treatment. I’ll work to understand the bigger picture before making recommendations and will collaborate with you on a treatment plan that may include medication management, therapy, or both.
